SKIN CARE TIPS THAT EVERYONE SHOULD KNOW
July 07, 2020
Using a moisturizing body wash and putting on lotion all over your body
will help prevent wrinkles and stay looking young. Sometimes attention
is focused primarily on the face when discussing skin care, but there is
much more to be concerned about. Use an all over body moisturizer when
getting out of the shower to rehydrate.
Stretch marks are a nuisance that many people deal with. Shea butter has
shown the remarkable ability to reduce the visibility of stretch marks
and in some cases, completely removes them from sight. Cocoa butter
accomplishes the same task. Using these products in combination with
increased sun exposure will greatly aid any stretch mark problems.
Make sure to use plenty of sunscreen when you go outdoors. Also make
sure you take the time to reapply it regularly. Tanning is actually very
bad for your skin. Not only does it put you at a risk for skin cancer,
it also cause your skin to wrinkle and age prematurely.
Have healthier skin by not smoking. Not only is smoking hazardous to
your heath, but it can destroy your skin as well by causing it to
wrinkle. What the smoke does is restrict blood flow in the blood vessels
in your face, depleting your skin of much needed oxygen and nutrients.
This also depletes the collagen in your skin, causing it to sag and
wrinkle.
Eat more antioxidant-rich foods to help your skin. Antioxidant-rich
foods help to protect the skin. Some great foods that will help your
skin are orange and yellow fruits such as carrots and apricots. Other
excellent choices are blueberries, and green leafy vegetables such as
spinach, tomatoes, peas, beans. Try to get some EFA-rich fish and nuts
regularly too.
Skin is the most important part of your body, and you should treat it
with care at all times. Never rub your skin too hard or wear any dirty
clothes, as this could have a negative chain reaction affect on the skin
on the rest of your body. Wash your clothes regularly, and treat your
skin delicately.
Always use a high SPF sunscreen before going outside into the sunshine.
The ultraviolet rays emitted from the sun can cause sunburn, premature
skin aging and skin cancer. By using a sunblock on your skin, you will
be able to keep youthful looking skin for longer and also reduce your
risk of serious skin diseases in the future.
Make your own lip balm to help fight the drying effects of the elements.
Mix some sour cream, cucumber and honey together and leave it on your
lips for around 15 minutes. Then rinse them with some warm water, and
consider applying a little almond oil to keep your lips moist.
When looking for skin-care products, don’t fall for the age-based skin
care marketing. Your skin is your skin, regardless of age. You may be 50
with the oily skin of a 25-year-old or vice versa. If so, you may find
yourself buying products far too oily for your skin type, since the
makers assume you must be drying out by now, when the last thing your
oily 50-year-old face needs is MORE oil. Instead, always know your skin
type and monitor that too, because it does change over time. Buy your
skin products by skin rather than by age group.
It’s easy to forget that your skin is part of your being. Your skin is
the biggest organ of your body. Therefore, the health of your skin is
important for the health of your entire body. If you are in good health,
it will show on your skin.
To keep a natural, healthy glow to your skin, it’s important to
exfoliate. Over time, dead skin cells build up on your face, and can
make your skin feel uneven or rough. Use a product that gently deep
cleans — papaya enzyme products are good for this. Your skin will look
clearer and feel softer.
Whether you wash your hands with soap or simply with warm water, you can
still cause them to become dry. You should put hand cream on after you
wash your hands. You skin will appreciate it. Keep hand creme with you
in the travel size version at all times, especially when shopping.
Pay attention to the age and expiration dates on any old skin care
products you may have. Sunscreen, for example, expires about three years
after it is manufactured. This means that the product no longer has the
same effectiveness as it did when it was new. The product is probably
not dangerous, but it’s not going to work, either.
Remember that when you first get out of the shower and your skin is
still damp is the best time to moisturize. Our bodies are made of over
seventy percent water, so re-hydration is important to maintaining
young, healthy skin. Don’t focus solely on your face and forget your
body. Be kind to your skin and it will serve you well for years to come.
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