Put These 2 Ingredients in Your Coffee. After Just 2 Sips, Your Belly Fat Will Disappear And Your Metabolism Will Be Faster Than Ever!
July 07, 2020
There’s no doubt coffee is the most
enjoyed morning drink throughout the world. For one thing, it instantly
boosts your energy levels and prepares you for the day ahead. Plus, it
packs a number of other health benefits, such as improved metabolism,
and when consumed moderately, it protects your heart.
But, few people know that you can turn
your favorite morning brew into a powerful fat burner by just adding a
few common ingredients such as coconut oil, cinnamon and honey. If you
mix these ingredients into your coffee, you’ll easily drop a few extra
pounds without having to make any dietary or lifestyle changes.
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Why Is This Combination So Powerful?
1# Cinnamon provides
numerous health benefits. It’s a powerful anti-inflammatory agent which
reduces inflammatory processes in the body. Plus, it’s full of
antioxidants meaning it neutralizes the negative effects of free
radicals. It also reduces blood sugar levels by increasing blood sugar
metabolism. It supports the breakdown of sugar, which is transformed
into energy. In this way cinnamon prevents fat buildup in your body. The
most popular types are Ceylon and Cassia cinnamon.
2# Coconut oil is
another gift from nature which provides a long list of health benefits.
It mostly consists of medium-chain fatty acids, which the digestive
system immediately sends to the liver. If they are not turned into
energy, they are transformed into keton bodies meaning they aren’t
stored as fat. The best advantage of coconut oil for weight loss is that
it naturally sets the metabolism to burn fat more efficiently.
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3# Honey may
be full of sugar, but this is natural sugar that the body depends on
for energy. Honey is also abundant in important minerals such as sodium,
iron, zinc, calcium, potassium and phosphorus. Plus, honey contains
niacin, folate, vitamin C, riboflavin and Vitamin B6. It has proved
highly beneficial for regulating blood cholesterol levels and reducing
stress.
Now, the fat burning process in the body largely depends on minerals and vitamins. This is where honey steps in. It provides the essential nutrients thus preventing any mineral or vitamin deficiencies in the body. Raw unpasteurized honey is the healthiest.
Now, the fat burning process in the body largely depends on minerals and vitamins. This is where honey steps in. It provides the essential nutrients thus preventing any mineral or vitamin deficiencies in the body. Raw unpasteurized honey is the healthiest.
What you need:
– ½ cup of honey
– ¾ cup of coconut oil
– 1 tsp. of cinnamon
– ¾ cup of coconut oil
– 1 tsp. of cinnamon
– 1 tsp. of cocoa (optional)
What you do:
Make well-blended paste by mixing all the ingredients together. Store in a glass jar and keep in the fridge.
How to use it:
Add 1-2 teaspoons of the mixture in a cup of freshly brewed coffee. Stir well and enjoy your morning fat-burning cup of coffee!
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